Discomfort is a sign of growth; be excited when you feel that "nervous tingle" throughout and celebrate ... because you are evolving!
Typically conditioning/programming starts in childhood but yet grows strong roots into our adulthood. We are taught to be who the world thinks we should be, to be good and suppress parts of our self that feel true but maybe we fear won’t be accepted. This can only sustain for a certain period, till the soul and heart grow stronger and push the mind to it’s limits. This is a process where the soul is attempting to realign and live it’s purpose; this is a beautiful process but also can be somewhat of a breakdown (creating chaos and confusion when we resist and become fearful of change). Why would we want to take this journey? When you finally align and awaken your Divine purpose, you feel more connected to all parts of yourself, others, nature, the Universe and Spirit. You experience more freedom, authentic joy, peace, contentment, serenity, and wholeness.
- Each day there will be an exercise for you to do from meditation, reflecting, processing, igniting your creative forces and more!
- Twice a week I will be doing a Coaching and/or EFT session with you to reprogramming your faulty beliefs and create healthy and positive beliefs.
- Some days will be meditation and reflection days, which will help you process and release your negative emotions, faulty beliefs and thoughts, while connecting you deeply to your soul’s purpose and limitless possibilities (your expanded-self).
- Turn off all distractions (cell phones, internet, TV, & etc). Be in the moment with yourself, detach from fear and surrender to love. We are taught that we can control our lives and that will create more freedom, but the truth is that true freedom is achieved through surrender and letting go. You will reach moments of “resistance”, don’t give up or pair with the resistance, ask the resistance “What wisdom do you have for me”” Remember why you are taking this challenge and keep moving forward.